Author: prsadministrator

How can I prevent falls in my bathroom? Bathrooms are a very common place for falls. A typical bathroom contains … Continue reading >5 Items to Help Prevent Falls in Your Bathroom

Have you been feeling off balance lately? Have you been falling? There are various reasons you could be falling or … Continue reading >5 Exercises to Improve Your Balance

Falling is not a normal part of aging. One in four Americans age 65 and older fall each year. Falls … Continue reading >6 Steps to Prevent a Fall

Why do I keep falling? Some people believe that falls are a normal part of aging. That is not true! … Continue reading >Falls in Older Adults

“Medicine adds days to life. Physical Therapy adds life to days.” Physical Therapists and physical therapy assistants help you maximize … Continue reading >Why Should I see a PT?

October is National Physical Therapy Month! So what does a physical therapist do? A Physical Therapist (PT) is a movement … Continue reading >What does a Physical Therapist do?

The pandemic may have changed the way you work. Many have begun working from home. There are many things to … Continue reading >Working from home and setting up your work space

Walking is a free or low-cost way of getting physical activity. You don’t need special equipment, clothing, facilities, or training. … Continue reading >Walking for Better Health

Get Moving!!!! Staying active is a key part of staying healthy for children and adults. Did you know that more … Continue reading >The Importance of Daily Physical Activity